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Throwing
Nose, Toes and Throws (2003-10-13)
For beginning players, it is helpful to use a rhyme to help the players remember the proper throwing motion. Say "Nose, Toes and Throws" as they practice throwing. "Nose" is for looking at the target before throwing. "Toes" is for stepping toward the target with their glove-side foot and "Throws" is for throwing the ball. It works! Have them begin their throwing motion with their glove-side shoulder facing the target to force them to turn their shoulders as they throw.
Accuracy Counts (2003-10-13)
To develop accuracy, use a fun drill that will make them want to practice. Take a 5-gallon bucket and lay it on the ground with the open end facing the player. Have them practice throwing into the bucket using their throwing technique (Nose, Toes and Throws). You will see a huge difference in their accuracy. The best part is, it's a lot of fun. The kids won't even know their practicing.
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